Nature Photography

rusty lamppost

magenta colored dendrobium orchid

Today’s Picture to Ponder Photos
The upper photo – Nighttime photo of the bottom of a rusty lamppost in a parking lot
The lower photo- A Dendrobium Orchid from the American Orchid Society gardens.

Once again, a seemingly odd combination of photos and both kept cropping up on my computer monitor as I was looking for photos for another project. So here they are.

The Story
As I was leaving an art opening, a couple of weeks ago, the rusty lamppost lamppost in parking lot at night caught my attention. In part, I’m sure, it was more noticeable to me because that night in the show, I had been particularly attracted to paintings, collages and sculptures in the show that were predominately earth tones.

In addition, I think a little of my “competitive” spirit also kicked in. A couple of days before, Joe Gemignani, our interviewee on April 20th, had posted on Facebook the shadow photo (shown on my “Invitation to the Call” page) . He did not describe the photo and I was still puzzling over parts of it a couple of days later. Thus, as I photographed the lamppost, I think I became intent on zooming in myself for some “mystery” photos.

As I was viewing the lamppost photo today, I thought, “What a great writing prompt, it would be.” A very strong, bold photo… is that an “eye.” If so, what might it be revealing, or hiding? If you are so moved, I invite you to write from it.

On the other hand, in contrast to the boldness of the top image, the orchid photo is one of quiet, simplicity and beauty. It also embodies the full cycle of life, with a open flowers, a bud and a flower that’s past its prime.

Contrasts
As the photos today are examples of contrasts, so are the programs being offered, those to which I am referring in today’s Picture to Ponder. All three are related to “seeing” in different ways.

Each of us who will be on the calls have slightly different approaches in the way we view our worlds AND we each have developed the confidence and self-belief to stand for our passions, expressing them in different ways.

It is my intent with these calls, and with the Through and From the Lens telecourse series to offer you opportunities for expanded access to discovering and living in your own voice.

Today’s Self-Reflecting Queries
Given I’ve been writing about “Contrasts,” I invite you to look into your life and your behaviors.

When you come across situations or people that are opposites, do you choose one over the other, or can you find ways to make them both work? Or, do you simply withdraw?

In addition, are there places in your life now, where you could be taking some bold actions and you are holding back? If so, I invite you to take a least one bold action this week.

As, always, remember to bring fun into the queries and actions.

Expanding Vision Opportunities
1 – A preview of YOUR ECO-BLUE PRINT teleclass series Julie will be leading in May, get Information on the f*r*e*e call on “Cultivating a Sense of Awe and Wonder” Friday, 4/17 at 2:00 PM EDT- See FRIDAY’S CALL. Register to get the Recording if you cannot be on the call.

2 – Expanded Seeing – Details take on a new meaning – Interview with Award-Winning Photographer, Joe Gemignani, on Monday, 4/20 at 1:30 PM EDT See MONDAY’S CALL for examples of Joe’s work and to register f*r*ee to call in and/or get the MP3 recording of it.

3 – reflected little blue heron
Experience Life through the Lens of Your Inner Artist

We all have an artist within. You may agree with this or be skeptical. In either case, THROUGH AND FROM THE LENS teleclasses could be for you. Through the use of your camera, group interaction with participants and some suggested writing, classes provide the opportunity for you to start seeing your worlds, both inner and outer, in new and different ways, leading to increased creativity, self-confidence and much more.

Classes take place on a telephone conference call line and by email in a 4 week series – Your choice days – Mondays at 1:30 PM to 2:30 PM EDT, starting April 27th or nights – Wednesdays from 8:00 PM to 9:00 PM EDT, starting April 29th – (See WORLD TIME to match the times in your geographic location)

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Egret with feather spread

Orange lily and chrysanthemums

Today’s Picture to Ponder Photos
The upper photo – A White Egret spreading his Mating Feathers in Wakodahatchee Wetlands, Delray Beach FL – In addition to the delicate feathers, note the intensified color in the beak of the Egret.

The lower photo- A Lily with White and Orange Chrysanthemums behind it – I particularly like the lighting here. Note the shadows of the stamen on the petal on the left.

Seemingly an odd combination of photos, these both represent this season of Spring and its upcoming holidays.

Today’s Self-Reflecting Queries
Basically, as I ponder it, the essence of today’s Picture to Ponder has become about CELEBRATION – celebrating a book launch, holidays, Nature and life and opportunities for celebrating ourselves.

In choosing to once again lead Through and From the Lens Teleclasses, I’m realizing it’s an opportunity for you to celebrate yourself – perhaps a part of you heretofore unknown to you – AND I’m actually honoring myself by doing this.

When she read my announcement, past participant Blaise Allen wrote, “I’m so happy you are doing this again! You were meant to teach this course.”

I now invite you to take a few minutes to reflect on, “What is it about yourself that you can celebrate?” Perhaps in your relationship with yourself, with others, your talents….You fill in the blanks. What would you like to celebrate? Are there people in your life whom you would also like to celebrate?

What is it that you are meant to be doing? Are you doing it?

And, after answering these questions for yourself, what actions, if any, are you willing to take? And, though it may sound “heavy” in my writing, be sure you include fun in whatever comes up for you.

Lastly, as always, when you’re finished, I invite you to share your experience with today’s photos and writing on the blog. See the instructions below if you need help.

Happy Holidays to all of you who are celebrating one in the next week.

Experience Life through the Lens of Your Inner Artist
We all have an artist within. You may agree with this or be skeptical. In either case, THROUGH AND FROM THE LENS teleclasses could be for you. Through the use of your camera, group interaction with participants and some suggested writing, classes provide the opportunity for you to start seeing your worlds, both inner and outer, in new and different ways, leading to increased creativity, self-confidence and much more.

Classes take place on a telephone conference call line and by email in a 4 week series – Your choice days – Mondays at 1:30 PM to 2:30 PM EDT, starting April 27th or nights – Wednesdays from 8:00 PM to 9:00 PM EDT, starting April 29th – (See WORLD TIME to match the times in your geographic location)

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rose and sunset video transition

Castera rose and Great Blue Heron video transition photo

Today’s Picture to Ponder Photos
Two of the 44 of my photographs that are the background for Lynn Serafinn’s Video Reading of “Song of the Rose” from her book “GARDEN OF THE SOUL: lessons from four flowers that unearth the Self.” It’s now available on Amazon.

The top photo is a screen shot grabbed at the point the Yellow Rose photograph is transitioning to a Sunset photo. In the second photo Great Blue Herons in Nest transition into a picture of Castera Roses.

“I finally had time to go listen to the Song of the Rose – It’s exquisite – I love the words, the Lynn’s voice, your images, her sequencing of them – the whole thing is a gem! I feel very inspired.” Tomar Levine, Picture to Ponder subscriber

Take a breather, relax, listen and see for yourself “Song of the Rose” and please leave a comment. – (5 minute video on YouTube)

The Story – GARDEN OF THE SOUL Book
According to Lynn Serafinn, Author, “The book, which is a substantial work of over 400 pages, is a collection of inspirational personal narratives, stories and life lessons as taught by four flowers, the Rose, the Iris, the Daffodil, and the Lily, who teach us four spiritual principles: Give, Receive, Become and Be. Each section of the book focuses on one particular principle, and each begins with a poem or “song” sung by one of the four flowers.

“Song of the Rose” opens the section of the book called “The Principle of Giving”. In the book, the Rose teaches us that giving is not just about giving of things or time. It tells us that “Giving” is the process of anything that comes from within you, and expands outwards into the world.

It is your voice, your self-expression, empowerment, vitality, action, drive and energy. Most of all, it is passion, generosity of spirit and claiming one’s life purpose. The Rose teaches us how important it is not to deprive ourselves from giving of our true, authentic selves to the world, for without this giving, we feel useless, purposeless, and passionless.

Again, the book is now on sale at Amazon. I am excitedly awaiting my order being delivered, while holding the receipt to claim the added bonuses that will be available on April 7th.

The Story – Photography and Support
It’s been an exciting week for me.

Friday was the Blog Talk Radio interview in which Katherine Rescke interviewed me and two other professionals on money blocks. You can listen to the Podcast at PASSIONS THAT PAY.

On the weekend I had a couple of Skype conversations with Lynn Serafinn and several emails, as she selected photos from the Picture to Ponder archives to use in the first of four that she’s creating to promote her new book. I love what she did with it AND creating a video was a first for her!

It was wonderful experiencing being appreciated and acknowledged through the act of collaboration. Then there is the thrill of seeing my work used in a different dimension.

In addition I have been receiving wonderful support from past participants in my PHOTO CREAVITY teleclasses, renamed as THROUGH AND FROM THE LENS, as I’ve been developing the information and registration page for the upcoming course.

Julie Ann Turner, creator and facilitator of the CREATORS GUIDE program in which I’ve been participating, has provided invaluable suggestions and support in my fully experiencing and expressing what it is that I have to contribute to the world. Two others of the participants have also been most helpful.

Today’s Self-Reflecting Queries
I’ve covered a lot of ground this week, as you’ve been reading in my sharing in today’s issue of Picture to Ponder.

While pondering the Self-Reflecting Queries for today, “Acknowledgment” once again seems to be the underlying message. There is also the principle of “Giving” as mentioned earlier in relation to Garden of the Soul.

I am so very appreciative of my friends and associates in programs in which I am participating. Knowing I could call or write and count on them for ideas and/or simply for reminders of my own worth has given me the ongoing boosts I’ve needed to move forward with intention and purpose.

I invite you to look in your life and see where you have been, or are, facing challenges. Do you know what it is you can, or will do, in those situations? Who are the people, if any, you have been able to, and can, count on for support and recognition? Have you recently expressed your appreciation for that to them?

How do you show appreciation for others? For yourself? Also look at your own strengths in supporting others? How do you position yourself AND do you acknowledge yourself for what you give in this arena? If not, I invite you to find some way to do so.

For me, I’ve been gradually recognizing more and more my strengths as I’m finally putting myself out there, once again, offering teleclasses. When I think of the “screen shots” and my other technological mini-expertise, I realize how much I do offer even beyond the “basic” curriculum of looking at our worlds in new and different ways.

Please check out the information below, or go directly to the Through and From the Lens page for subscribers.

Lastly, as always, when you’re finished, I invite you to share your experience with today’s photos and writing on the blog. See the instructions below if you need help.

And do have fun with this today.

Experience Life through the Lens of Your Inner Artist We all have an artist within. In either case, whether you know that or are skeptical, THROUGH AND FROM THE LENS teleclasses may be for you. Through the use of your camera, group interaction with participants and some suggested writing, classes provide the opportunity for you to start seeing your worlds, both inner and outer, in new and different ways, leading to increased creativity, self-confidence and much more.

Classes take place on a telephone conference call line and by email in a 4 week series – Your choice days – Mondays at 1:30 PM to 2:30 PM EDT, starting April 29th or nights – Tuesdays from 8:00 PM to 9:00 PM EDT – (See WORLD TIME to match the times in your geographic location)

$30 savings for Picture to Ponder Subscribers. Read FULL description, details, bonuses, testimonials and more on APRIL CLASSES.

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yellow cattleya orchid

close up of yellow cattleya orchid

Orchids in jewelry and Japanese Woodblock pring

Today’s Picture to Ponder Photos
Peachy Yellow and Rose-colored Cattleya Orchid from American Orchid Society greenhouse – first two photographs

Th top orchid represents fun, for me, in the lyrical, curvaceous lines of the edges and the linear patterns of the orchids behind. The middle photo draws us in with the lushness of color and smooth, almost silky textures of the orchid. And for those who like to find faces and other images in orchid photos, there are some here also.

The bottom is a composite of three photographs showing amber and silver Jewelry Orchid Jewelry by Dr. Sumner Silverman, a clinical psychologist and artist, and a Japanese Woodblock Print by Carol Brown, playfully entitled “.Japig”

The Story
In recent weeks I’ve visited the AOS gardens and greenhouse a few times, two of them for workshop demonstrations as part of the March Exhibition – “Four Fine Arts in the Garden – A unique opportunity to view art techniques revolving around the beauty of orchids,” as described on the AOS site.

During both the jewelry-making demonstration and the Japanese Woodblock one, thought I knew not exactly what, I was photographing with the thought of sharing something with you in Picture to Ponder.

Today’s Cattleya Orchid has been stating that it wanted to be with you, so I decided to combine the real orchid and the interpretations of other orchids. Very often in Picture to Ponder I speak of reality and interpretation in a metaphysical way, so it is interesting for me to have a different type of analogy. Actually the photographs are always interpretations in and of themselves, despite thinking that they are “real.”

If you check both sites – Dr. Sumner’s and Carol Brown’s, you’ll read that their individual art forms bring them to meditative states.

Today’s Self-Reflecting Queries
I speak above of reality and interpretations. I could invite you, once again, to look in your life at what you call “real” and where you “interpret.” And, as I reflect, I’m reminded that I have been looking at various forms of self-expression.

One of my missions in life is in supporting people in being freely, fully and authentically self-expressed. In addition to that, it is with both the camera and writing that I find myself most revealed, often pieces and parts of me of which I am not fully aware.

I invite you this week to pay attention and notice where you are most self-expressed. The examples above of today’s artists show examples of two different forms in the arts and yours may be totally unrelated to the arts.

I also invite to look and see if there is anyway in which you think I can support you into further recognizing and tapping into you own strengths. I have been considering reviving teleclasses again, perhaps incorporating photography and writing with coaching.

I had intended to put together a survey asking you to identify any interests you might have for my working with you. Should you have any thoughts, prior to my creating the survey, I’d appreciate an email with your feedback. Simply put SURVEY in the subject and address it to me, Sheila [at] picturetoponder.com (Note the link will work. I simply typed it this to forestall spamming.)

As always, when you’re finished, I invite you to share your experience with today’s photos and writing on the blog. See the instructions below if you need help.

And do have fun with this today.

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Reflections #1 of baby alligator in water at Green Cay Nature Center

Baby alligator photo #2 in water reflected in aquarium in Green Cay Nature Center

Baby alligator on rock in Aquarium at Green Cay Nature Senter

Today’s Picture to Ponder Photos
Reflections of Baby Alligators in Water in an Aquarium in Green Cay Nature Center in Boynton Beach, FL and one out of the water.

I was, and am, captivated by the reflections I saw of the underwater alligators as I looked through the glass of this aquarium. Rather than the usual upside down image reflection to which I am accustomed in water, here the “reverse image is above, rather than below, the subject.

The added fascination for me is that in both the top and middle photos the alligator and reflection appear more as one unit rather than a separate segments. The colors and textures are about equal, very different from the reflection of the smaller alligator seen in the bottom photo.

Contributing to the aesthetic element are the structures within the aquarium created specifically for these alligators.

The Story
Green Cay Nature Center is devoted to education and preserving the environment. Thinking that some of you might have a concern for the alligators, before completing today’s issue of Picture to Ponder, I called and spoke to a Naturalist at the Center to get more information on the “babies”.

The alligators we see here have been brought in from an Alligator Farm. They are approximately one year old and will stay at Green Cay for another year or two until they get to large for that environment. They will then be sent back to the Alligator Farm where they will continue to be hand fed.

Usually my interest in Green Cay is walking on the boardwalk, luxuriating in visual discoveries, very often as found in the sunsets so many of you love when they are featured here.

I rarely go into the building unless it’s to take out-of-town visitors or attend a Palm Beach Poetry Festival’s “Bards of a Feather” quarterly poetry reading. So it was an added and exciting treat for me to make the discovery I share here in today’s photographs.

Today’s Self-Reflecting Queries

I stated above that ordinarily I don’t “bother” stopping into the Nature Center when I go to Green Cay. I assume I already “know” what’s there and I won’t find anything particularly new that will interest me. And, of course, as we’ve read above, when I went in and looked with “open eyes” I found something that got me quite excited. Perhaps, it will also result in new openings for you.

Today I invite you to look around you in your world at the places where you usually spend time at work or home. It could be en route to a customary location. It could even be the supermarket. Pause to find something you’ve never noticed before or something you can look at in a new way. Then spend a moment or two simply “being” with it.

What is it you are seeing “newly” AND what is the feeling of that experience for you? Describe it to yourself. Perhaps you’d like to share it with another.

Then I invite you to look at one or more situations in your life that you have been taking for granted. Is there anything you’ve learned from the above that you can now transfer to the situation(s)?

As always, when you’re finished, I invite you to share your experience on the blog. See the instructions below if you need help.

And do have fun with this today.

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center of a dying wild iris in Wakodahatchee Wetlands

Today’s Picture to Ponder Photos
Centers of “fading” Wild Irises in Wakodahatchee Wetlands

I love the folds and textures in the top photo and the total mystery of it. Feeling like I’m looking at fabric, there is no way I would think, “iris.” The lower photo is a little more obvious, as a flower center. In the full image the two petals on the side at the top of the flower look like they are waving at you in full greeting.

See WILD IRISES for views of the complete flowers.

The Story
Last year was the first year I had the delightful surprise of happening on wild purple irises as I walked along the boardwalk in Wakodahatchee Wetlands. Heretofore my experience had only been with garden irises in the Northeast.

Last week, I was thrilled that there was once again a showcase of iris blooms. This time I had the pleasure of sharing them with my cousins. Since the battery on his camera had died, I lent my camera to Michael, one of our younger generation of cousins. I loved a couple of his iris photos, but “of course, I couldn’t use them.” (My rules and today I did resize one for you. See Michael Klein’s Iris.)

I went back a few days later, walking with a friend a little earlier in the day, and took several photos, two of which I used in the header I created for the GARDEN OF THE SOUL promo mailing I did last week. In her book, as I mentioned, Lynn refers to the iris as the symbol for “receiving.”

After I looked at my photos on the computer, I made the decision that Michael’s were better. Usually, when I compare and I come out (in my opinion) on the “lower” end, I’ll put the differences in cameras down as one of the factors that might have me “not measuring up.” This time it was MY camera on which the picure was recorded!

A few days later I made the decision that perhaps it was the difference in lighting. So I went back yesterday at what I thought was approximately the same time. What I neglected to do was check the actual time on the photo record on the computer. I realized as I was writing Picture to Ponder today, I was still one half hour off. I spent a lot of time in my head “working out” the time and never thought of the much simpler solution – simply check the records.

Finally, what I was faced with yesterday was that nine days later the flowers were past their prime, many dying off, or in the final stages, as was the iris featured in the upper photo today.

I am sharing this whole “story”, not for you to compare, reassure me, or agree that Michael’s IS better (smiling). It’s simply that I want to remind both you and me of the processes and stories we put ourselves through as we go through life.

By the way, there is still one more justification for why Michael’s photo might be better than mine. He is about a foot taller (maybe less) than me. He physcially brings an entirely different point of view, one there is no way I can replicate.

To conclude, as my friend Marifran pointed out when reading this, things change from moment to moment, person to person, and are never exactly the same.

Today’s Self-Reflecting Queries
My story on the photographic experience discussed today went into much more detail than usual. Mainly I wanted to emphasize the humor, or the irony, of what we put ourselves through.

1 – I am inviting you today to look at your life. Is there a place where you have been doing a lot of comparing of yourself with another and, in your estimation, coming out on the “less-than” end of the picture? If so, I invite you to pause to reflect on your assets, your uniqueness, what you bring to the “picture.” I also invite you to write down YOUR attributes so that you remember what they are, especially at low times.

2 – One more quick story related to the Iris Walk and then a second self-reflecting query – Last week, when I went back for a Wakodahatchee walk with a friend, I paused to take some more iris photos. I sensed my friend’s restlessness and, after we moved on, she commented that sometimes she likes to walk without her camera so she can be fully with the walk.

Reminded about the exprience yesterday as I was walking in the same place, I realized that for me it’s the camera that at times is what aids me in being fully present with a situation, people, nature or myself. It often is my unconscious way of communicating with myself, my soul, as well as with what I am photographing.

I invite you to look at what methods you use for being fully connected with yourself. Are the people with whom you may be interacting at the time fully aware of what it is for you?

As always, when you’re finished, I invite you to share your experience on the blog. See the instructions below if you need help.

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Close up of a peachy yellow rose in Mable Ringling Rose Garden

Yellow orange rose in Mable Ringling Rose garden on the Ringling Museum grounds

Today’s Picture to Ponder Photos
Sunlit Roses in Ringling Museum Rose Garden in Sarasota, Florida

Last week, the day before the coldest day in six years in Sarasota, roses were in full bloom in Mable Ringling’s Rose Garden. I include them here to bring sunshine and brightness to you wherever you reside, whatever your weather conditions are.

The top photo, close-up view, gives us the opportunity to explore more of the rhythm of the inner beauty of this particular rose. The bottom one greets us with its full blown richness. Unfortunately, the strong, mid-day light, creates somewhat of a “fight” for attention between the bright background and the flower.

The Story
Once again, I’m on the move. This time, it’s a trip to Dallas, TX for a workshop and then to visit friends and family. I expect that during my visit with one of my friends, I will get some tips that would have me better to control lighting in situations such as the one in the lower photo, using Photoshop and/or settings on my camera, preferably the latter.

With all that’s been happening, I’m feeling quite blessed and thankful for the loving and supportive people in my life.

Given what I’ve yet to do in preparation, I had the thought to simply skip this week’s Picture to Ponder. Then I reminded myself of my commitment to myself and to you to publish an issue a week, so I am striving for brevity and efficiency.

Today’s Self-Reflecting Queries
Is there a place in your life right now where everything is so full, as with the lower rose, that you’re not sure where you want to start? If so, I invite you to pause and look closely at certain segments of your life and your activities.

Spend time individually with the components. Perhaps use the framing of the rose in the top photo as a guide. As a warmup, you might use the second rose. Create a small opening in a piece of paper or index card and slowly move around the photo on your computer monitor. Make note of anything new that shows up. Do the same for your own life segments.

Then, given I mentioned, above, gratitude for my family, friends and travel, I invite you to express gratitude for that for which you are currently most appreciative.

As always, when you’re finished, I invite you to share your experience on the blog. See instructions below if you need help.

And, remember to have fun.

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Moon and Clouds 1

Moon and Clouds 2

Moon, Clouds and Parking Lot Lamp

Lamplight and Moonlight

Moon, Clouds and House Light

Leaving Green Cay Wetlands last night I got excited when I finally saw the full moon from the parking lot.  I had the moon rise time – almost the same as sunset – and I was hoping to catch it on my walk through Green Cay.  It did not happen, so it was an unexpected thrill to look up and see the moon.

I was fascinated with the cloud patterns also and continued to take photographs from my car as I kept looping around the lot.  Once downloaded I liked the play of the light from the street lamp and, once home, the play of the light from my neighbor’s house across the street. (last photo)

It’s all about play for me!

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sunlit reeds in Wakodahatchee Wetlands

Today’s Picture to Ponder Photo
Late afternoon Sunlight on Reeds in Wakodahatchee Wetlands

The Story
There is not much of a story today. As I was looking through photos of the day downloaded last week, this one caught my eye. It called to me to be a featured photo and when I found it again today, I agreed.

I’ve just returned from a three-day trip to the west coast of Florida to visit visiting friends from New Jersey. It was very cold for us Floridians, the “coldest night in six years.” It was very cold for us Floridians, the “coldest night in six years.” Below freezing; how easy to get spoiled after 6 years. I am originally from the Northeast in the USA and should be used to cold weather!

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sunrise in the Caribbean Sea on board an MSC Cruise ship

sunrise from the deck on board MSC Cruise ship in the Caribbean

Today’s Picture to Ponder Photos
Sunrise from the top deck of the ship on which I was cruising two weeks ago in the Western Caribbean – En route to the Dominican Republic

The top photo shows clearly the sun and its reflections in the sea centered between the clear protective panels. The large angular element is one of the structural components of the boat. I like the strong dimension it adds to the photograph.
The dark corners are, I think, from my lens hood protector, creating an interesting framing effect.

The light pole on the left is actually a reflection from the location behind me, with, I think, some other technological elements that might be reflected from the ceiling. Those who wish to puzzle it out from other photos taken of that portion of the ship from two decks below, can click on TOP DECK 1 and TOP DECK 4

The lower photo is reflecting sunspots, or lens glare. I find it quite fitting for the upcoming Self-Reflecting Queries. I also like the colors and the angles.

The Story
Subscribers have been asking to see cruise photos. I stated that they were mainly sunrises and a couple of sunsets and not very high quality or all that different to me. And, looking to accommodate the requests I went through the photos again. The top one caught my eye and then the second. Following my practice of trusting that to which I am attracted, these two photos have become the featured ones for today’s Picture to Ponder.

As stated in the description, I found it especially interesting that there was so much going on in each of the images. I’m intrigued with the fact that the objects behind me, not visible to my eye as I look through the camera, are such an integral part of the photograph and its composition.

In the second photo the “bombardment” of activity of the “hot spots” reminds me of all that I have going on right now, especially as I continue to catch up on programs and calls I missed while I was away.

Today’s Self-Reflecting Queries
1. As I reflect on how important the “unseen” in the first photograph becomes so critical to the composition, I ponder my own life and all the unidentified going on in the background of my mind.

Then I look at the sun in the photo and see how it centers the photo and me, reminding me that there is always a quiet place on which to center and get “grounded” even “at sea.”

I invite you to look an your life, reflect on and identify your quiet and centering spaces. Are they places you need to visit, or can you recall and be in them simply through visualization?

2. I discuss “bombardment” in the lower photo. As I spend time with this scene I feel anchored by the strong dark colors and shapes of the translucent panels that are protecting me, keeping me safely on board. The view between is soft, warm and comforting and everything seems to hold together and move in a forward direction.

I invite you to, once again, reflect on your life. Can you see your direction? What are the strengths in your life? Your supports?

As always have fun with this, and why not share in the COMMENTS section following this post on the blog.

More Cruise Photos – Sculpture in Key West
In the last issue when I mentioned J Seward Johnson’s ICONS OF HISTORY sculpture exhibit in the Custom House in Key, I promised you more photos. You can see them now in the SCULPTURE SET on my FlickR pages.

Upcoming Programs
Speaking of reflecting on inner selves and outer selves, my dear friend Adela Rubio is launching the Self Care Mastery Revolution teleseminar series featuring 15 experts over a 15 week period. You can claim your spot now in this f*r*e*e* program – See SELF-CARE

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