Nature Photography

As I was searching for photos for today’s issue of Picture to Ponder, I was drawn into the rhythm of the waves and the subtle reflections of the rising sun in Boynton Beach, FL two weeks ago. Some of the magic is lost in the smaller size here, so I’m including a link to a slightly larger version if you wish to click on the photo and be with that photo for a moment or two.

If you wish to spend a few more minutes and experience the rolling waves and listening to the sounds, I invite you to check out my Boynton Sunrise Video leading up to the scene captured below.

Originally, particularly because of the white and the fact that it was on the beach, I assumed the bird in the lower photo was a sea gull. Then, the orange beak had me check it out on Google where I learned that it’s a Tern. You can see a cute 20-second video of his scurrying on the beach at Tern Video. Stay with it for the last two or three seconds and you’ll see his “family.’

Today’s Featured Photos

sunrise on Boynton Beach

orange-billed tern

As state above, sunrise at Boynton Beach and a Tern on the beach.

Self-Reflecting Queries
I spent quite a bit of time today in looking to “adjust” the sunrise photo, cropping it to accommodate “the rules” – the rule of thirds in creating a good photographic composition. Following this “rule” the subject would never be in the center of the photo. That is, the sun would not be smack in the middle. And, as I look at it again, though the sun is central, my eye is drawn to the waves which, in fact, are in the lower third and the focus of interest for me.

Then moving on to the photograph of the tern. His beak is in the upper third corner, his tail is almost in the lower. I suppose this would thus “qualify” as a well done photo. On the other hand he is looking away from us, not usually a good idea, according to the “rules.”

I ultimately decided, today to present the photos that “felt” good and they seem to work fine.

In line with my description above, I invite you, once again, to look into your own life. Is there any place that you are so caught up in what you think are the rules that you are not allowing yourself to play “full out”?

If so, and you were to give yourself permission to look beyond what you think are the rules, might there be something new or expansive that could open up for you? If so, I invite you to take it on.

And, as I final thought today, I suggest you might also check out with another person, or persons, what their interpretation of the situation is; the same as yours, or different? What might the openings here be for you?

As always, have fun and open up to new possibilities.

Then please post your experience in the COMMENTS section below.


New in the Gift Shop –

garlic parts on tileI just received my latest order of new products from my Gift Shop. If you read last week’s issue of Picture to Ponder and the one a few weeks back, you’ll know how excited I’ve been with this particular garlic image. So last week I put it on a Tile and WOW! I am thrilled.

These tiles are great as coasters, hot plates and/or decorative on a small table easel.

abstract silky garlic image on a year-at-a-glance calendarUsing Photoshop, I also placed the garlic pieces on top of the silky abstract image of a portion of the garlic that I featured in Picture to Ponder last week and had it printed on a year-at-a-glance calendar.

Though I’m not anxious for 2010 to end, I can’t wait until January when this calendar and image will have the central spot on my refrigerator. I also purchased a couple more of the calendars – different images. I will cut off the photo on at least one and frame it!

silk mandala on a tileLastly, in addition to the above and other garlic image products, I had the silk mandala of two weeks ago printed on a tile also.

You can see this at Mandala 1 Tile and other products with this silk image on Mandala.

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Today’s photo, for me, has a beauty, power and majesty, in and of itself. Yesterday we used it for a writing prompt n the writers’ group of which I am a member. Unique and powerful writing developed in four minutes. The caption in the title here “Pungent Power” came out of one of the member’s writing.

In the Picture to Ponder mailing of this issue I did not include further words about the photo other than explain that it was garlic.

I thus wrote:

Today’s Featured Photo


Probably obvious to you, two segments of a garlic bulb.

Today’s Photo Story
Again, I do not want to affect your experience of the image, so I’m adding nothing here in the ezine regarding the photo, other than what’s above.

I am posting other views with comments on possibilities of differing responses to changes in perspectives. You can check that out on the BLOG.  More photos are after the Queries.

Self-Reflecting Queries
If this photo evoked a particular response or responses to you, I invite you to explore, in writing, whatever that was.

And, if you did notice something are there other places in your life where that shows up?

Does whatever you saw empower you?

If not, can you reframe it so it does?

OTHER VIEWS of the same image –

Very elegant and by “herself”, the “Garlic Lady”.

Seeming to be the Yin and the Yang of oneself, below are the same as the initial image shown from different angles.

Does this angle evoke a different response in you?  If so, remember this at other times… the power of changing perspective.

The above is the original angle from which I shot the photo.  I turned it to be vertical for the presentation I wanted to make.  Does it have a different feel for you?

The garlic skin honors and applauds your participation  The “feelings” were important here, so the fact that there is no “head” in this image, matters not.

As always, you are invited to share your responses in the COMMENTS section below.

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Usually the photograph dictates the writing in Picture to Ponder. It’s somewhat reversed today as you’ll see below. I invite you to simply experience the photo and then check the “story” of it and how it came to be
Today’s Featured Photo

Kaitlyn's Moons“Kaitlyn’s Moons”

Today’s Photo Story
Today’s picture is symbolic of the nostalgia I’m feeling. Given it’s the start of a new school year, or approaching it, and/or for others nearing the end of Summer vacations (if you are in the United States) I suspect you, too, might be experiencing some emotional ups and downs.

My granddaughter Kaitlyn, a little over two years of age in the above photo, is now 18 and leaving for college this weekend. A very talented and special young woman, I’ve been reflecting and writing on some of her precious attributes to include in a card for her when she departs.

In the process of writing I went back through some old photos to trigger and reinforce memories. The above photo is on the cover of a book she asked me to create for her, when she was 3. I’ve always loved the photo and it seemed to call out to be featured today to represent the walking boldy into the future that so many of us and/or our children or other associates are doing.

The title “Kaitlyn’s Moons” evolved from the fact that Kaitlyn called the leaves “moons.” Those of you into astrology may have fun adding an interpretation to the moon shapes showing in the photo.

Note: If you do, please share this with us in the comments below.

Self-Reflecting Queries
In addition to Kaitlyn’s starting college, her brother is starting high school next week. My older grandson in Georgia started last week. His younger brother started 5th grade, the end of his elementary school years.

A lot of movement and changes are taking place. I invite you to now reflect on your own life. Where are the changes happening? They may not be major ones and I’m sure you can find some?

What is your response to changes? Are you enlivened? Fearful? Do you go forward confidently or waver and perhaps withdraw? Are there patterns that you can identify?
I am still querying these myself, noticing the spaces where I allow myself to be held back?

Rather than attempt to put forth any answers here today, I’ll leave you with the queries and invite you to post in this issue’s COMMENTS section below.

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Today’s issue of Picture to Ponder is about offering a brief respite at the beach. View the two 30 and 40 second videos and/or simply be with the top photos.

Then, if you might be interested in experiencing the possibility of using your camera and photography to empower you in your life, please check out my complimentary offer described below, after the SRQs.

Today’s Photos

sunrise at Boynton Beach, FL - 7-31-10

Sandpipers on Boynton Beach sunrise at the surfClick on image to watch video on YouTube

The top photo is of the sky and ocean at Boynton Beach at approximately 6:20 AM, approximately 25 minutes before the sun actually came up over the horizon.

The middle photo is a screen shot from the video of sandpipers. They were scurrying around so quickly still shots seemed out of the question. Click on the image itself or the video link to observe the sand pipers and hear the ocean. You’ll note at the end, I’ve reversed titled it “The Flow of Life”.

The bottom video is simply of the gently rolling surf to give you the experience of being there as you listen to and watch the rhythm of the gentle waves.

Self-Reflecting Queries
As you “be with” the radiance of the emanating rays of the pre-dawn sun in the top photo, I invite to to reflect on your own brilliance. What rays of color and light are you projecting out into your world?

Next, as you observe the sandpipers peacefully scurrying away from the waves gently rolling onto the shore and then quickly back again, as the birds search for food, I invite you to reflect on the following:

Are there things in your life from which you typically run away, perhaps viewing them as “threats?” If so, how quickly do YOU get back in the game? Can you relate in anyway to the behavior of the lone sandpiper on whom I’ve focused at the end?

Lastly, should any of these images have an empowering impact on you, I invite you to “grab on to them to hold in your memory bank to call upon when desired.

As always have fun playing with these photos queries. Then please share your experiences with us in the COMMENTS section below.


For Individuals desiring a creative way for Getting Past Stuckness
For the next two weeks I am offering 20-minute complimentary consultations for those interested in exploring , using photographs and/or your camera to help you see alternatives and shift perspectives in areas where you might feel confronted.

To experience how this might work for you, send me an email, sheila[at]sheilafinkelstein.com, with Photo/Coaching in the subject line. I will reply with a simple exercise and we’ll set up a mutually convenient phone time for self-empowerment follow through.


For Business Owners for whom Blogging is still a mystery
There is still to take advantage of Bea Fields 3-week Become a Blogging Maniac Jumpstart program, plus the complete 12-week program which starts in September. I have participated in the course twice and from my perspective there is no one on the Internet who offers as much valuable content for an investment of less than $100 (a little more if you add the Jumpstart program). See Become a Blogging Maniac Scroll down past the option links for full details of what’s included with each.


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Before discussing today’s Picture to Ponder photos and queries, I want to give a quick “quick heads up” for the business builders among you – Last week I told you about my coach Mollys Gordon’s program for finding your “Just Right Clients” and included a link to her complimentary MP3 download, chock full of information and useful tools. Scroll down below the SRQs for a link to the download page. There is a special offer which expires 7/31

Also, for the aspiring writers considering the possibilities of having a book published, my friend Lynn Serafinn did a webinar interview last week which is available for complimentary download. She is doing another webcast tomorrow, 7/29, where you can have your questions answered. More information is down below the Goldilock’s information.

Also, for the aspiring writers considering the possibilities of having a book published, my friend Lynn Serafinn had a webinar interview last week – available for complimentary download, and is doing another webinar tomorrow, 7/29, where you can have your questions answered. More information is below the Goldilock’s information.

Now on to Today’s Photos

wood knot in Green Cay with slanted face no eyesMasked wood knot face on side panel of boardwalk railing
at Green Cay Wetlands

hibiscus in shadows at nightHibiscus at night, lit by a full moon and poolside lights

Today’s Photos Story
I haven’t taken many pictures the past few weeks, so I was trusting that the “perfect” featured photos for today would “show up” in a search through my photo folders.

I could hypothesize why these two became the photos of choice, share the “stories” they may be telling and, for today, I think I’ll leave the “stories” for you to create, if you so wish.

In addition to each of the photos individually, and what they might be expressing, you might wonder why I’ve chosen to feature two such very different images in the same issue. I’ll let you create a “story” of commonality around that also.

Suffice it to say, on my end, I see the two working together aesthetically in terms of artistic composition. I see/feel definite similarities in textures, despite one being a delicate, soft-petaled flower and the other hard, rough wood. There is also repetition of some of the linear patterns in both pictures and even colors that are similar.

Self-Reflecting Queries
I have, obviously, combined two very different subjects as a unit for this issue of Picture to Ponder. In reflecting on that:

I wonder, are there people in your life who are so different you would never think to be interacting with them at the same time, or in the same room? If one or more persons flash into your mind, I invite you to look further to see where there might be some common ground, or complementary characteristics.

Do you see anything? If so, are there empowering opportunities for everyone that might develop from that, if you put them/you all together?

And are there other elements in your life – any projects – to which you could apply the same, or similar, criteria?

As always have fun playing with these photos queries. Then please share your experiences with us in the COMMENTS section below . I’d also love to read any of the “stories” you made up about the images.


For Business Owners interested in Getting More Clients

Molly Gordon, my personal coach, did an outstanding teleclass call recently to introduce her new Goldilocks Strategy for Getting Clients that Fit Just-Right. She is offering a 33% discount on the already very reasonable program. This special expires on July 31st.

On the fr*ee call which she entitled “5 Proven Steps to Getting More Clients Even if You’re Allergic to Biz” she went into depth on 5 strategies for doing just that. Chock full of suggestions and details on implementing these steps, you can get an Instant-No-Obligation Download of the MP3 recording of the call at Goldilocks Preview. I highly recommend listening to this call if you are looking to expand your business.


For Writers and Those Who Dream of Writing a Book

My friend Lynn Serafinn from Spirit Authors would like to know: “What is YOUR burning question about taking your writing or book project forward?”

She will be answering YOUR questions on WEBCAST 2 on Thursday, July 29th, at 3 PM EDT which you can ask when you sign up for the FR*EE webcasts for writers and authors, aimed at answering your questions about writing, publishing, book promotion and beyond.

WEBCAST 1 was last week. Lynn’s very special guest on the first was the “Get a Book Deal Coach”, Stephanie Gunning. Steph talked about how to “Transform Your Spiritual Wisdom into Marketable Books.”

There is still time to participate “Live” on tomorrow’s webcast and/or get the replay as well as a fr*ee download of WEBCAST 1.

To read more about these fr*ee webcasts, and to register your place, see BOOK WRITING.


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It is my intention for today’s message to be brief. When you scroll down and look at the two different photos you may wonder at their relevance to one another. Usually I look for a theme and, using art principles, I always attempt having them hold together and relate both visually and aesthetically to one another

Not wanting to intrude on your individual responses, I’ll expand further in my notes below the photos.

Today’s Photos

profile in the clouds at sunset from a balcony in Boynton Beach

Princess or angel in a wood knot

To give reference to the perspective from which it was shot, the top sunset photo was taken from the balcony of a penthouse apartment in Boynton Beach, FL.

Although she looks somewhat pained, I love the regal, queenly appearance of the woman in the clouds whom we see in profile facing to our right. If you enjoy exploring further, you might see the second much smaller profile face in her “neck.” It, too, faces to the right. Then there is the one on our left at the top of her full hat, facing skyward. I suspect you will find more.

The image in the lower wood knot photo brought a quick smile to my face when I almost stepped on it on the boardwalk at Green Cay Wetlands in Boynton Beach. She looks like she is winking at us with the eye on our right. She has the feel of a “Greek Goddess and also an angel, though the wing we see is misplaced. It wouldn’t be attached to her cheek.
RE Art and Composition:
To complete on my thoughts from the introduction, what’s holding together the space that these two photos are occupying is that:

1. The subject of both is women, albeit imaginary ones, and

2. There is a bit of burnt orange in the wood that picks up on the orange in the sunset. Colors in the wood are also repeated throughout the sky and clouds in the top photo.

There is a similar linear pattern in both, though horizontal in the top and vertical on the bottom.

Today’s Photo Story –
No story today beyond what I’ve shared above in the photos and, as I see it, there is plenty of “juice” for many stories. Why not have fun and make up some of your own.

If you have children, or know any, I invite you to share these photos with them and listen to their observations and stories. And, certainly don’t neglect the “children” within the adults in your world. Please invite them to have fun with you also.

No more words on either. I invite you to BE with each, fully for a moment or two, less or more, and simply experience the images.

Self-Reflecting Queries
Today, I also invite you to reflect on your responses, or reactions, to today’s photos. Did you see the faces I saw? Did you have judgments on my observations on the photos, or other things I might have said?

If so, was your response, or judgments, part of a pattern that you can identify and match to other situations in your life? If so, is there anything you can take from it, remind yourself of, and/or acknowledge yourself for, to further empower yourself in those areas or others?

And, as I stated last week, and at other times, it’s all made up. What stories are you making up in your life today? Are they serving you? providing fun? openings for interactions with others?

Thanks for “playing.” As always have fun with these queries and looking/seeing. Also, please post your responses in the COMMENTS section below.

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Thanks to my friend, Lynn Terry, in whose Elite Mastermind Group I participate, I learned about Gary Vaynerchuk’s book CRUSH IT! (Why “Now is the time to Crush It and Cash in on your Passion”). Based on Lynn’s review on her blog, I purchased the book. It came quickly from Amazon and I’ve been enthralled. It’s been a fast, powerful and empowering read. The thrust of the book is about learning “to navigate the digital waters of social marketing to build a business and promote a personal brand based around what you love most.” (p.14)

As I skim the pages now to look for my highlights I see numerous pink strokes on “personal brand” – “The thing that most people don’t realize is that in today’s world your business and your personal brand need to be one and the same…” (p. 28) So as I’m reading, I’m considering, once again, “What is my passion? Where is it?” I’ve done countless courses and reading on this and…. Then, Clunk!, I remembered the photo I took that I was so excited about the day before –

I sent this out to some friends, with the tag, “Sh*t Happens – Find the Beauty”, and I realized this IS my passion and my brand, “Finding the Beauty in Whatever Shows Up.”  As a young child my favorite books were those in the POLLYANNA series.  In later years, I came to recognize that it was her always finding the positive in any situation was what drew me in and quite possibly was instrumental, in part anyway, in shaping my future.

Thanks to Gary’s CRUSH IT! I feel like I’m standing in a more powerful place as I’m crafting/refining what’s next for me, at least in the speaking of it.  I’m not sure I’m comfortable in standing in “Sh*t Happens – Find the Beauty” as my brand in those words AND it’s something to play with – have fun with.

The book is full of concrete and specific ideas for using Social Media and other strategies to monetize and more.  I was familiar with much of it and there was some great information new to me.  Lastly, just before breaking to write this post, I read Gary’s suggestion to put our brands on t-shirts. “What fun!” I thought. “I wonder if anyone would buy and wear a “Sh*t Happens – Find the Beauty” t-shirt.” “What the heck,” I decided.  And I put the image on some T-Shirts in my Cafe Press Nature Art Gift shop.  While at it, I added another image and message – “Fish or Fowl? Change Perspectives” – Changing perspective is always big part of my message and, you can see, rotating the above photograph, 90 degrees, creates a whole different image and experience.

In the top photo, I saw the “bird” in the upper left, facing to the left. Then someone pointed seeing the same shape as a bird facing to the right going through the top of the head of the “bird” facing us.  I hadn’t even noticed that frontal bird until I downloaded it into my computer.  So, as I write, the top photo has 4 birds.  How many do you see?

Then in the rotation of it, as I prepared the photos for t-shirts, I immediately saw the “fish” (formerly bird) in the lower left.  For now, I’ll say the larger image is a fish also. What are  your interpretations?

Adding to my passion is sharing this with you, reminding you that there are many ways of viewing the same thing in our lives, both our interpretations and then those of others… none of which are “RIGHT”.

Here are the resulting images now on t-shirts.  You can find them at Nature Art Gift Shop

As always, have fun with this and enroll others in having fun with you.  Be sure to share your experiences with us in the comments below.

I’d also very much appreciate your thoughts on “Sh*t Happens – Find the Beauty” as the marketing brand for my work.  Many thanks in advance.

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This past week Hank Kellner, Photographer/Writer/Former English Professor and teacher and a relatively new Picture to Ponder subscriber contacted me, acknowledging my photographs and asking if he could use one of my photos in a post on his blog. Needless to say I felt quite flattered, particularly after reading some of his background, especially when I saw all that he has done in English Education, including having a published book – WRITE WHAT YOU SEE: 99 Photos to Inspire Writing.

And, speaking of books and writing, my PICTURES TO PONDER, INSPIRED JOURNALING: Flowers Book 1, Photos and Queries from early issues is available from the publisher with FR*E*E shipping this month. More info below and on the site.

This week, on his English Education blog, Hank did, in fact, feature a tulip photo from Picture to Ponder with one of his own, the magnolia shown below, in his Poetry from Photos post. Along with a poem inspired by the photos, he wrote about emphasizing contrast in teaching writing. I decided to continue here and extend the “Contrast” conversation from last week’s Picture to Ponder.

Today’s Photos

purple and white pansy

A purple and white pansy that called out to be featured as I was going through photographs for today’s photo. I had already featured the purple
tulip Hank used. I’m thinking the purple in the above is what wanted attention, because of the tulip’s color.

White Magnolia flower photo by Hank Kellner

White magnolia photograph by Hank Kellner. When I clicked on the photo on Hank’s Blog, it felt huge and I wanted to jump into and explore, while at the same time being protected.

Today’s Photo Story –
I’ve pretty much covered the overall story in the introduction above. In relation to contrast, when I looked at the two photos enlarged on Hank’s blog I was struck by several contrasts. In addition to color, there was a difference in the size of enlargements between the two pictures. I commented there at the end of the post and put in a link to a larger tulip, so similar sizes would eliminate that variable.

Then I was very much aware of the difference between the openness of the magnolia, inviting me in, and the closed feeling of my tulip photo, though texturally – in the silkiness – there are some similarities.

Not wanting, as I wrote above, to repeat a recently featured photo in this issue, I went searching for another one, this time more “open”. The pansy is open, but certainly not embracing. And, it presents a whole series of different contrasts when studying it, including the very strong one between the flower and the ground behind it.

No more words on either. I invite you to BE with each, fully for a moment or two, less or more, and simply experience the images.

Self-Reflecting Queries
Last week, I invited you to look at contrasts in your life, particularly visual ones, and to look for things you ordinarily do not see. That, as you know, is an always suggestion with me.

In addition, today I invite you to reflect on and explore “open” and “closed” contrasts in your life. How do things look, how do they feel when they are open? when they are closed?

Check with another person, or two. Is it the same for them? For instance, I could say that the pansy is presenting somewhat of a “wall”, blocking me/us from moving very far in it or beyond. On the other hand, I could interpret it as being welcoming, inviting me into the small opening in the center of its being.

And, it’s all made up. What stories are you making up in your life today? Are they serving you? providing fun? openings for interactions with others?

Thanks for “playing.” As always have fun with these queries and looking/seeing. Also, please post your responses in the COMMENTS section below.

“I bought your eBook earlier today and not only is it well written, the pictures you chose are lovely. The reason I waited so long to purchase was because I’m trying to curb my addiction to books and the clutter they are causing.

The BOOK! – Pictures to Ponder: Inspired Journaling – Print Edition or downloadable eBook – your choice
This morning I read the 10-page preview [link under photo on each of the description pages], and since you were offering it in a eBook format, I just had to indulge one more time. I know this will be a very successful for you. Congratulations!” Eva Macie, Artist

flowers in the book
Click Above to  See Larger Image

GIFT Yourself with the Photos and Queries – Click on eBook to purchase immediate downloadable access

FR*E*E June Shipping for Spiral Bound Book. Choose a flower for the day and prop on your desk for daily inspiration and/or write in the book.

Purchase the eBook and you get a link to download the PDF file which you can print out or simply leave on your computer to pull up whenever you want a lift or inspiration.

At any time you can open up one of the beautiful flowers in PICTURES TO PONDER: Inspired Journaling and fill your screen with it, giving you the ability to “step into” the image.The high resolution, set for printing, has the photographs capable of maintaining their quality at magnification as much as 300%. And, of course, the queries that went with the flowers are here also.

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trumpet flower - past prime

Today’s Photo – I invite you to simply “be” with it, not even attempting to “figure it out.”

It has such a rich and different feel to it that I presented it without explanation in the weekly, emailed Picture to Ponder. The discussion and more photos follow here on the blog.

Background –
A friend of mine had such fun guessing at what the image is, I thought I would revert to my original intention when I first started publishing. In the introduction to Issue 1, Dec. 9, 2004, I stated:

“Several years ago someone I admire saw several groupings of photos that I had recently taken. She was quite moved and stated, ‘Sheila, the world needs to see your relationship to art and nature.’

After several minutes of further viewing, she said, ‘I don’t know where this is coming from, but something is telling me to tell you, ‘Don’t talk!’

And I, who always had a lot to say, understood. For me, to ‘talk’ puts something between you and the picture, possibly altering your response, certainly depriving you of the opportunity of discovering your own pure, initial response.”

Today’s Photo Story –
This past weekend I was on my way out of a home where I interviewed a couple for a new neighbor article.  As I was leaving, I noted the following “expired” Trumpet Flowers, clinging to the sides of a glass bowl/vase.


I started past it, telling Mayte, the woman I interviewed, about  my “mantra”, “If you see something that catches your eye, photograph it and then decide if it means anything.” All the while, I had no intention of photographing it.  I was simply suggesting that she do it.  Then I realized it had “caught MY eye”, so I took my own advice. The ever-ready camera came out and I started photographing, first the vase, then focusing in on individual flowers.  The top photo is a close-up of one of the flowers. Below is a second.


(Note – Check Monday’s post below, for a demonstration of another of my “tips”, “When in a funk take you camera out and photograph whatever catches your eye.” The change in “literal” focus, spills over resulting in focus shifts in what is transpiring in your world.)

Self-Reflecting Queries
Today, I invite you to explore your response to one photo only in Picture to Ponder today with no description.

Were you able to simply be with it? Did you have a response to the colors? The textures? If so, was it in your mind or was it more visceral?

Did you need to know what the image is? Was there impatience, frustration, anger, or annoyance at not having an immediate answer? Curiosity?

Will you/did you go to the Web to check it out? How was this for you?

Finally, pondering the responses and emotions you might have experienced, I invite you to look into your life to find the areas, or times, when you might have similar reactions. How do you handle them? Might reflecting on this in the future, support you in different resolutions?

Far more questions than usual and please do find a way to have fun with them. Also, please post your responses in the COMMENTS section below.

For Those Unfamiliar with Trumpet Flowers – The following combo shows a Trumpet Flower bud and a close-up of the inside of another, taken at Tropic Plants.

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Today’s Picture to Ponder photos are a little different from our usual flowers, birds and/or reflections and may not be considered by you as “pretty” pictures. They are the result of “ponderings” I’ve been in for the past week. See “Story” below.

The bottom line is my often times repeated observations, “where there are shadows, there is light” had surfaced. “In order to have shadows we MUST have light.” This thus was the underlying observation, as I glanced toward the front door at the end of my foyer yesterday. The pattern below below popped out at me. Sunlight was coming in the sidelight windows casting shadows of the plant in its path. The second, railing and exposed screw photo, suggests, to me, noticing the anchors in our lives.

Also, the shadows and light theme, seems to be fitting to acknowledge the official launch of CHECK MATES, today, with several bonuses for those who purchase it today.

“Despite the growing awareness of such conditions, stereotypes persist…and an inspiring (and inspired) group of writers have boldly decided to do something about that. Together, they have compiled a groundbreaking new book – a collection of Fiction, Poetry and Artwork about Obsessive-Compulsive Disorder by People with OCD. See Check Mates for Bonuses and Purchasing information.”

Today’s Photos

light and shadows on front foyer floor

exposed screw on railing in Green Cay drill into wood knot

The top photo is of Light and Plant shadows on my foyer floor.

The lower photo is an exposed screw anchoring the top of the boardwalk railing in Green Cay Wetlands. Though there is not much in shadows here, I do love the coloring and the rhythm of the patterns in the wood.

Today’s Photos’ Story

At random times the light and shadows observation “hits” me. Last week, on one of the Awakened Wisdom bonus calls, I asked Patrick Ryan a question in relation to the “meaning” of something someone had told me. It related to something Patrick had said. Not knowing me, he said he couldn’t answer the question.

What he suggested was that I take a walk in Nature with that question in mind and pay attention to whatever showed up. (Almost sounded like I was speaking.) He said I could find the answers in that.

I don’t know that I found the “exact answer” AND the first observation that hit me, before even going out for a walk, were the shadows of outside plants, dancing on my patio in the midst of large blocks of light. The shadows danced; the light stayed bright and stable!

Later on in the day, when I went for a walk on the boardwalk at Green Cay Wetlands, the first thing I saw was a collapsed spider web still holding firmly on to the top and bottom of upper and lower boards. So now a reminder of the “stabililty” in my life came into my consciousness. After that, in addition to my usual noticing of wood knots, screws and nuts and bolts started surfacing into my field of perception.

Self-Reflecting Queries
Bottom line query today:

In your life do you spend most of your time looking at the shadows, or do you focus on the light, allowing the shadows to simply help define the light that’s there?

If you are intrigued with the thought of shadows, my friend Renee Barnow wrote on Groundhog Day, here in the US, “Seeing Your Shadow” on her blog. In it she put forth two queries:

҉ۢ Ask what is good about your shadow, for those of us who are uncomfortable seeing our shadow and

• Move into even more sunlight with your shadow, which will be with you anyway as, “You take yourself with you wherever you go,” and see what shows up in the brilliance of the sun” See Right-Line Blog.”

Lastly, since I did bring up discovering “screws and bolts” as anchors in life, I invite you to look at those components which lock the components of your life together and support you.

If you find yourself in occasional states of fear, as have a few people I’ve coached recently, I invite you to pay particular attention to the latter.

I suggest that you also use self-acknowledgment, a daily diary of at least five things for which you can acknowledge yourself. This is one way of setting up, or adding to your “tool box.”

As always have fun with this and please post your responses in the COMMENTS section below.

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