Coaching

Freedom Resulting from Taking Purposeful Actions

by Sheila Finkelstein on July 22, 2008

Picture to Ponder Volume 4 – Issue 26

clamshell orchid

cockleshell orchid at American Orchid Society

Today’s Picture to Ponder Photo
Prosthechea Cochleata, popularly known as Clamshell, or Cockleshell, Orchids, photographed in the American Orchid Center’s Greenhouse in Delray Beach.It’s only recently that I noticed this particular species of orchids and periodically have thought to share them with you.

They are so light and joyous, “footloose and fancy free”, that they seemed to be the perfect follow-up to the, seemingly dancing, Purple Gallinule featured in the last issue of Picture to Ponder.

Given, I had thought to photograph the signage identifying the flower, it was easy to do a web search to learn more about them. Subscriber Susan Taylor, who is the Editor for Bella Online’s weekly Orchid Newsletter featured an interesting descriptive article on them. I highly recommend Susan’s articles for orchid lovers who wish to learn more about the plants’ care and maintenance, as well as information on specific species. Click on CLAMSHELL ARTICLE for information on today’s featured flower.

Self-Reflecting Queries
Joyous, light and playful, attributes that these flowers visually represent. It’s also the state from which I aspire to live my life. Interestingly the experience of finding them in my files, to share today, was far from that state.

Ironically, I am in the middle of a four-week course on Organizing for Artists led by Alyson Stanfield, so I expect part of the challenging experience today was to point out to me that one step in my organizing process would be to put aside, in computer folders, any photos that I think I might want to feature in Picture to Ponder or on my new Photography and Transformation Blog.

How simple it would be/will become to take the extra minute or two to categorize something when I think of it and am in the middle of it, rather than go for the extended, painful searches later! Taking simple actions when we are in the process of a search can actually result in that light and joyous state cited in the beginning. It’s also reflective of the theme to which I so often refer, “being in the moment.”

Are there places in your life where you are noticing things that are important to you, where you’d like to take action, and you’ve putting it/them aside for “later?” If so, I invite you to become aware of them and consider taking the actions in the moment.

I must put forth one cautionary note, from my own experience. Before moving on the little actions, you might want to check in with yourself, “Will what I am about to do forward what’s important to me right now, or in the immediate future? Am I/will I be staying on purpose?” And then, bottom line, do you wish to stay on track, or it’s not important to you. Either way is neither right nor wrong.

I find that when I’ve paid attention, I’ve become aware that many of my actions are actually reactions to what comes across my desk, or my mind. I’d make an instant shift in what I was doing to follow through on that. For me, I am looking more keenly at focus and what that means for me.

What about you?

In conclusion, to get back to the lighter note, I had finally set myself a deadline in the search for today’s photos. I told myself that if they did not show up by …:30, I would move on and feature another photo. I kept looking at my computer clock to stay on track. And, miracle of miracles, EXACTLY, at the time I specified, the photos showed up on my monitor.

Intention/declaration/fulfillment. Is there something you would like to declare now?

As always, have fun and play with this.

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Gallinule Play and Letting Go of Stuckness

by Sheila Finkelstein on July 17, 2008

Allow the Purple Gallinule to Inspire you to break through
any blocks you might have or simply enjoy him.

Purple Gallinune Wings spread - back view - at Wakodahatchee Wetlands

This purple gallinule on a fireflag stem in Wakodahatchee Wetlands, Boynton Beach, Florida was featured in the last issue of Picture to Ponder photo ezine. As part of the Self-Reflecting Queries

I wrote: “We could get heavy and significant about the bird, make a determination that he is struggling and “holding on tight,” or we could say he’s simply relaxing with his wings spread out, enjoying his scenery.

Then the Gallinule went further out on the stem.

Purple Galline dancing on Stem of fireflag plant in Wakodahatchee Wetlands

We could state that he is warily taking his next step, or we could say he’s dancing (my initial response when I first viewed the photo.)

Bottom line, we can make all kinds of interpretations as to what’s happening with the gallinule. Who is to determine which is the “correct” one? On the other hand, we can simply be with the beauty of his colors, the lines of his legs and amazing feet, or however you see it.

And, I’m aware that I’ve brought my interpretations into the picture. I invite you to check in with yourself. Are there places in your life where you are so busy making interpretations, “figuring” something out, that you are missing the opportunity of having fun?

If so what thoughts and/or emotions would you need to release right now to have that pleasure. Might it be perfectionism? judgment? the need to be right? anger? something else? If you see it, please take the action of letting go so you can have pleasure in this moment.

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Completion and Transformation

by Sheila Finkelstein on July 15, 2008

It’s obvious that it’s been a long time since I set up this Photography and Transformation blog and made my first and only post, thus far. A comment on my Picture to Ponder blog – Picture to Ponder blog – and a desire for further conversation. This one is the ideal place to have the conversation, quite relevant also to the fact that getting the right format and template here has been like a wall for me.

Picture to Ponder, as you will learn when you follow along here and in future posts, is a photo ezine delivered by email. In a recent issue I featured the following two photographs

Purple fireflag flower in Wakodahatchee Wetlands

Leaning and reflecting plants in Wakodahatchee Wetlands

and continued with my “Self-Reflecting Queries”. In describing my response to the photos, I discussed completion and in queries I talked about unfinished business and also about hiding out, being afraid of sharing passions.

Jenn Givler, Create a Thriving Business made the following comment on the Picture to Ponder blog
“In the first photo – the purple and white flower reminded me of a dancer… I don’t quite know why it struck me that way, but it did. I’m a dancer – so I’m sure that had something to do with it LOL!

But the emotion that was inspired in me was that sometimes we need to flow.

Sometimes if something is unfinished, it’s because the energy isn’t quite right – and what is called for is a little flow. Flow through it for a bit instead of pushing against it and see what develops – no photography pun intended ;)”

I responded with, “Your statement – ‘…a little flow. Flow through it for a bit instead of pushing against it and see what develops – no photography pun intended 😉 has been taking me a while to absorb.

It may be that in the imagery of “being up against it”, I can’t visualize “flowing through”. It’s like “How can you flow through a wall?” One certainly can shift, flow around. “Flowing through” conjures up the image of a ghost for me.

Simply some thoughts. If you’d like I’ll put it up on the blog to further conversation.”

In a responding email, Jenn said she’d love to open this up for conversation. Would you care to join in? Jenn, the ball is back in your court and thanks for being the stimulus that finally had me get off the procrastination pedestal!

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Welcome

by Sheila Finkelstein on July 27, 2007

Welcome to Photography and Transformation where I will be sharing many different ways of using Photography as Access to Transformation.

Before I expand on what this blog will include I want to extend a special thank you to Roy Montero, The SEO and Blog Guy, who has been talking how easy it is to have a website be a WordPress blog.

What I discovered is that it was unbelievably fast and easy to have my photographyandtransformation.com became a live site. Seemed like only seconds. I transferred the domain to my host, did a one-step install of Word Press and within minutes this site was LIVE!

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